The Journey Sessions Podcast


March 12, 2023 Sarah Trapkus Season 1 Episode 6
The Journey Sessions Podcast
Show Notes

Welcome to Episode 6.

Intention is one of my top values. I LOVE being intentional - and I have loved sharing this here today. I have found the more clear I am on my intentions - the easier it is to stay on track, navigating through all the noise, and receive what I truly desire. 

It's not tricky - you just need to be aware of a few things. In this episode I'll cover what you need to know:

  • Intention is rooted in your Soul Why. Beyond desire you need to know WHY you want what you want.
  • Your Desire is an energy that gets to be anchored into your body as Intention. This is your internal compass drawing what you desire to you.
  • Distraction will interrupt intention. What is your flavor of distraction? In other words, what is the emotion you let  steal you from your direction?
  • How Intention helps you surrender - the last step before receiving. 

> 4:30 - What is Intention?
"Intention is clarity with purpose, It's born from your Soul Why. And your intention gets to be an anchor helping you to stay oriented. "

> 9:10 - Knowing what you want isn't enough
"The reason why for what you want is always greater than what you want. It becomes so fucking compelling and undeniable clear how your contribution impacts the world that it's a no brainer to create an Intention around this."

> 11:00 - Distraction gets in your way
"At the core of your willingness to be distracted is an unwillingness to allow discomfort."

> 17:05 - The powerful intersection of distraction and desire
"You can either feed the thing that you don't really want or you can feed the energy of intention in your body and anchor more deeply into why you want what you want ."

> 20:14 - A warning around creating from excitement 
"Intention cuts through the noise. It points out the bullshit. It highlights where you're still squirming around what you believe is possible for you."

> 20:56 - Surrender
"The more clear + anchored into your intention the more free you become from 'the how'"

28:45 The Journey

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